Color | Orange |
---|---|
Material type | ABS Plastic, Stainless Steel, Rubber Foam |
Batteries included? | No need |
Brand | Awroutdoor |
Manufacturer | Awroutdoor |
Package Dimensions | 37.9 x 17.3 x 7.3 cm; 1.21 Kilograms |
ASIN | B08Z3H6LMX |
The hula hoop is a great way to exercise. Exercise limbs and burn body fat by massaging the waist and rotating the whip circle to achieve good physical shape and plasticity.
In addition, it can also help exercise the muscles of the buttock line, legs and arms.
Exercise plan:
1. 4-6 times a week (beginners can reduce), 2-3 groups each time, 20-30 minutes per group (beginners can reduce).
2. After completing each group, you can rest for 20-30 minutes (beginners can extend the rest time).
3. In general, the maximum use time of each group should not exceed 45 minutes.
Note:
The products include:
1 x Stainless Steel hula hoop
1 x Tape Measure
Installation method1. Press and hold the stainless steel button, align the two tubes and nest them tightly; 2. Adjust the position of the two tubes to completely lock the button; 3. Re-adjust the position according to the actual situation and check if the stainless steel button is fully extended and blunt at this time; 4. Now you can start exercising and fitness! Tip: Since it is made of stainless steel, it will be difficult to install the last section. You can place it on the ground, press appropriately to turn the hula hoop into an oval shape and follow the steps above to complete the installation | Disassembly method1. Find and press the stainless steel button at the intersection of the two pipes; 2. Twist one of the tubes slightly and pull the two tubes in opposite directions. Likewise, it may be difficult to disassemble the first section. Place it on the ground and press it properly to complete disassembly. | Adjustable weightThe adjustable weight of the hula hoop is 1.2-2 kg. 1. Load the right amount of rice, red beans, steel balls, etc. According to your needs; 2. Insert the cap into the tube near the end of the snap; 3. Follow the installation steps to install; 4. Complete the weight adjustment. |
5mm thick designThe 5mm thick and comfortable foam cotton can fully wrap the stainless steel tube, which provides a comfortable experience while providing the quality of the product. It allows you to accelerate fat burning while protecting your waistline. | Detachable 8-section designIt is made up of 8 sections of stainless steel tubes, each of which is 35.5cm long and the total length of 8 sections is 88cm. It is suitable for adults to exercise. Removable design saves you space when not exercising | Convex designThe newly upgraded hula hoop adopts a concave-convex design which can fully take care of every muscle in the waist and accelerate fat burning. | Gift tape measureYou can use the tape measure we donated to record your body data so that you can observe your fitness results more accurately. |