Compatible with Slimming World Diets .
Each book is ring bound, A5 ring bound.
Will last you for over 7 weeks and has one day per page for food tracking.
& recording your healthy habits.
You will receive the cover shown in the gallery image :-)
Inside are Dedicated, Tried and Tested, Weight Loss helpful pages.
Daily track your fruit & veg, Foods, Water, A&B's etc
Your daily activity/exercise & moods.
Handy note section also.
Wonderful colourful pages.
Please see gallery images for pages included.
Wire bound book, perfect if following Slimming World Diet plans. Track all your foods, moods, exercise in one day per page.