This Self Hypnosis mp3 will guide you into a deeply relaxed state where you can allow your body to relax and your mind to become calm and tranquil. The positive suggestions then wash over you as you let your subconscious mind listen automatically and let change become easy, natural and effortless. The post hypnotic suggestions work to allow you freedom from old habits, so the temptations fade away and you rise above them stronger, easily able to make the right choices, to only eat when hungry. You get healthier, lighter, in better shape.
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© Rachael Eccles Advanced Hypnosis
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