Tai Chi amerikanischer Stil: Ein einfacher und effektiver Leitfaden für ein gesundes Leben von Shauna

EUR 30,02 Sofort-Kaufen, EUR 5,76 Versand, 30-Tag Rücknahmen, eBay-Käuferschutz
Verkäufer: the_nile_uk_store ✉️ (20.279) 98.3%, Artikelstandort: Ohio, US, Versand nach: WORLDWIDE, Artikelnummer: 364799021609 Tai Chi amerikanischer Stil: Ein einfacher und effektiver Leitfaden für ein gesundes Leben von Shauna. The Nile on eBay   FREE SHIPPING UK WIDE  

Tai Chi American Style

by Shauna Rappold, Dallas Hewitt, Thomas Giles

Tai Chi American Style was written to provide a simple and effective guide to healthy living for those leading busy, fast paced, active, mentally challenging and often physically exhausting lifestyles. This simple guide draws its information predominately from the 3,000 year old Chinese art of Tai Chi. Within the text, you will be invited to have a mind shift, perceiving your daily activity and movement as exercise. You will be taught to 'actively' move both your external physical body and your internal energetic body, creating greater Chi (vital life force) circulation. Basic anatomy and physiology of the human body will be explored as related to the energetic body. The most beneficial, healthy way for the body to breathe will be examined. Along the way, you will be exposed to exercises geared toward developing proper body alignment, muscle strength, joint expansion and overall relaxation. A sequential set of movements called the "Energy Ball Form" will be introduced. The study of the energetic body using the art of Chi Kung will be presented along with exercises for practice and development. You will be invited to take a brief look at your daily diet as it relates to the maximum conversion of the essences of food into vital life force. The author's intention is to present the preceding information in a simple, introductory format that is very easy to read, can be easily practiced and at the same time provides a tool that can be used to establish a life-long journey into the world of improving physical, mental and emotional health.

FORMAT Paperback LANGUAGE English CONDITION Brand New

Author Biography

Terry Rappold has been studying Tai Chi and the Healing Arts since the late 1980's. In 1983, he contracted rheumatic fever and shortly thereafter began his search for healthy ways to manage the disease. Tai Chi provided the most positive results. After several years of continued study and practice, Terry began to share his experiences in the class setting. Within a few short years he was teaching in several Southeast Louisiana area Hospital and Wellness Centers.

Details ISBN1505396069 Short Title TAI CHI AMER STYLE Pages 104 Language English Illustrator Thomas Giles ISBN-10 1505396069 ISBN-13 9781505396065 Media Book Format Paperback Year 2015 Photographer Shauna Rappold Publication Date 2015-01-03 Subtitle A Simple and Effective Guide to a Healthy Life Imprint Createspace Independent Publishing Platform Author Thomas Giles Publisher Createspace Independent Publishing Platform Audience General

We've got this

At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love!


30 DAY RETURN POLICY

No questions asked, 30 day returns!

FREE DELIVERY

No matter where you are in the UK, delivery is free.

SECURE PAYMENT

Peace of mind by paying through PayPal and eBay Buyer Protection TheNile_Item_ID:93379913;

  • Condition: Neu
  • Format: Paperback
  • Language: English
  • ISBN-13: 9781505396065
  • Author: Shauna Rappold, Dallas Hewitt, Thomas Giles
  • Book Title: Tai Chi American Style
  • ISBN: 9781505396065

PicClick Insights - Tai Chi amerikanischer Stil: Ein einfacher und effektiver Leitfaden für ein gesundes Leben von Shauna PicClick Exklusiv

  •  Popularität - 0 Beobachter, 0.0 neue Beobachter pro Tag, 10 days for sale on eBay. 0 verkauft, 10 verfügbar.
  •  Bestpreis -
  •  Verkäufer - 20.279+ artikel verkauft. 1.7% negativ bewertungen. Großer Verkäufer mit sehr gutem positivem Rückgespräch und über 50 Bewertungen.

Die Leute Mochten Auch PicClick Exklusiv