Solgar Megasorb Vitamin B-Complex is a high potency balanced Vitamin B-Complex formulated for improved absorption and delivering key B vitamins, including Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), and Vitamin B6, along with other B vitamins such as Folic Acid, Biotin (B7) and Vitamin B12.
Many B vitamins are interdependent, so it is best to take them in combination, for example in a B-complex or a multivitamin containing a B-complex. B vitamins are essential nutrients required by the body. They help our bodies convert food into energy, allowing us to stay energised throughout the day, as well as supporting our mental performance.
B vitamins are water soluble nutrients that are necessary to maintain energy and general vitality, but they are also used by a number of other important functions within the body including immune, nervous system and psychological functions.
Although not dependent on dietary fat for absorption, as one of the main properties of B vitamins is to convert food into energy, it is recommended to take them with a meal. When taking Solgar Megasorb Vitamin B-Complex delivers all of the following key B vitamins.
Each tablet provides: | mg/μg | %RI* |
---|---|---|
Magnesium (as citrate, oxide) | 24 mg | 6 |
Thiamin (vitamin B1, as thiamin mononitrate) | 50 mg | 4545 |
Vitamin B6 (as pyridoxine HCI) | 50 mg** | 3571 |
Pantothenic Acid (as D-pantothenate, calcium) | 50 mg | 833 |
Choline (as bitartrate) | 21 mg | |
Inositol | 50 mg | |
Niacin (vitamin B3, as nicotinamide) | 50 mg NE | 313 |
Soya Lecithin | 50 mg | |
Riboflavin (Vitamin B2) | 50 mg | 3571 |
Pyridoxal-5-phosphate | 5 mg | |
Riboflavin-5-phosphate | 5 mg | |
Pantethine | 5 mg | |
Folic Acid (as pteroylmonoglutamic acid) | 400 μg | 200 |
Vitamin B12 (as cyanocobalamin) | 50 μg | 2000 |
D-biotin | 50 μg | 100 |
*Reference Intake |
Bulking Agents: (microcrystalline cellulose, dicalcium phosphate), Magnesium (as citrate), Thiamin (vitamin B1, as thiamin mononitrate), Vitamin B6 (as pyridoxine HCl), Pantothenic Acid (as D-pantothenate, calcium), Soya Lecithin, Riboflavin (vitamin B2), Niacin (vitamin B3, as nicotinamide), Choline (as bitartrate), Inositol, Anti-caking Agents: (silicon dioxide, vegetable magnesium stearate), Glazing Agents: (hydroxypropylmethyl cellulose, vegetable glycerin (from palm kernel oil)), Pyridoxal-5-phosphate, Riboflavin-5-phosphate, Folic Acid (as pteroylmonoglutamic acid), Vitamin B12 (as cyanocobalamin), D-biotin.
Free from: Dairy, Gluten, Lactose, Wheat, Yeast
Take one (1) tablet daily preferable at mealtimes, or as recommended by a healthcare professional.
Food supplements should not be used as a substitute for a varied diet. Do not exceed the stated dosage. Store in a cool, dry place, protected from light and heat. Keep out of sight and reach of children.
**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. You are recommended to seek advice from your professional healthcare provider before taking any medication. Always read the details and instructions on the label.**
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